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The thoughts of the Cobblers number eight

7 July 2023

Ben Fox has been speaking about his return from injury as the club’s week long training camp in Scotland draws to a close.

“It’s been a really good week of building up our fitness and spending time out on the grass,” he said.

“We’ve got a solid core group here who came through last season and are under contract and it has been nice to have everyone back together again.

“My recovery is going really well, the first few months was quite slow but the past six weeks it has really improved.

“I’ve had my first involvement with the group now, I felt a bit stiff afterwards but it all went well.

“I feel strong and hopefully I can build on that in the next couple of weeks and get some game time as well.

“The injury was a tough one to take but it’s not my first long term injury and I think I’ve dealt with it a bit better than last time. The people around me, my team mates and the coaches have all been really positive and that has definitely helped with my recovery.

“It’s been great to be back out with the boys this week and it’s

been a really good week for me personally.”

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