Group enjoy Monday sessions at Sixfields
Carol and Cliff, who attend the Extra Time group each Monday at Sixfields, got everyone involved in a Tai Chi session.
The session went really well with all of the group giving one hundred per cent concentration with a few 'left feet' thrown in has well!
The Extra Time group meet each Monday at Sixfields from 10.30am to 12.30pm. The group is open to both males and females, but we could do with a few more males to join the group. For more details please email russell.lewis@ntfc.tv